Fix Those Terrible Naps

Our Super Sleep Sessions for Napping (for babies over 22 weeks), will give  the confidence you need to gently lengthen your babys daytime sleep.  Here are a few things we will discuss in our one-on-one 60-minute session:


Let us look over your baby's current daily schedule and see where we can tweak and make improvements. 

How to catch your babys wake-time window, before she gets overtired and any hope of a good nap goes out the window. 

What the different nap coaching strategies look like, and how they differ from the traditional cry-it-out techniques that stress parents out so much!

Which of those nap coaching techniques would be a good fit for your babys temperament and your personal parenting style!

Say Goodbye to Catnaps

Invest in the Advice of a Professional

A Napping Session provides you with dedicated one-on-one time with a Certified Gentle Sleep Coach.  Why does that matter? 

We have studied directly under The Sleep Lady herself, Kim West, learning when to refer you to your doctor (for possible reflux), how to gently wean away the swaddle, the art of soothing fussing babies, and many other sleep shaping tricks. This is our profession, not a side hobby! 

We had to pass a written exam and complete multiple pro bono supervised case studies to show a strong gasp of the concepts and different coaching methods. We also have to pay a yearly re-certification fee and take continuing education classes to confirm that we are up on the latest sleep research for children!

Amy Estell
Certified Gentle

Sleep Coach

We have completed over 80 hours of coursework under medical doctors, a psychologist, attorney, lactation consultant, doula, and a family therapist all so we can learn how to understand the Big Picture and help the entire family comprehensively. 

Heather Taylor
Certified Gentle

Sleep Coach

Its Time to Try Something New

Napping Sleep Session

A 60-minute Phone Session with a Certified Gentle Sleep Coach

Personalized DIY Nap Coaching Plan

Napping Workbook for Session Notes

A Sleep Health Assessment Analysis

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Youve been winging it for long enough. Its time to sit down and really talk with someone who knows what shes talking about. Let us listen to your situation, get to know you and your baby, and then make some recommendations. Nothing can give you hope like a plan!


Please pass on my thanks to Amy. It was the BEST conversationI loved my 60 min nap consult. I just feel so encouraged and excited to start a plan. It really feels like a lifeline. I couldn't go to sleep without telling your how much I liked her and felt that she was really in it to help us!!  —Meg Johnson


I Loved My Consult


How to create an effective nap coaching plan to implement on your own in the coming few weeks and finally help your baby get the good naps his brain desperately needs!

How to identify and remove sleep crutches that prevent your child from falling asleep on his own.

How to transform your baby’s napping place into a sleep happy space, greatly increasing your napping success.

How to to help your baby get better naps at daycare and over the weekend at home!

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Asleep Within Minutes

“Vivian goes down so amazingly easily now...you just turn off the lights, turn on the sound machine, put her in her crib and walk out...she's asleep within minutes! Talking things through with Heather & Amy really encouraged me.—Alicia Bowman

Gave Us Confidence

“This is the 3rd day in a row I've been able to sit down and drink my coffee during her nap. Heather & Amy gave us confidence that we weren't crazy about our expectations for our baby's sleep. Highly recommended!” —Natalie Thom

Improve Those Terrible Naps!

Reserve your Super Sleep Session right now before this weeks slots are filled!

Let's Fill This Out Together

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See Pricing & Schedule Your Napping Session

I’ve Been Amazed!

I’ve been amazed by how just making a few changes really has made all the difference. Thank you so much for helping us! It has changed me from a worried parent, to a teacher who is helping a baby learn the skill to sleep. I could go on and on. But sincerely THANK YOU!”

Amy Longwell