Soccer season is here, so it\u2019s time to consider what snacks your family will need to stay fueled during all those long hours of practice and games. While sports drinks and protein bars are popular choices, they can get pricey throughout the season. So it\u2019s time to get creative and start thinking of homemade options that will keep your athletes energized and full of life. We\u2019ve gathered a list of five soccer snacks that are perfect for game day. These snacks are easy to make, taste great, and fuel your family for the entire season. So what are you waiting for? Check out these healthy snacks below and satisfy your cravings this soccer season!<\/p>\n
– Organic peanut butter<\/p>\n
– Sliced bananas<\/p>\n
– Whole wheat tortilla wrap<\/p>\n
Spread a thin layer of organic peanut butter onto the whole wheat tortilla wrap. Next, layer sliced bananas on top of the peanut butter evenly across the entirety of the wrap. Then, roll the wrap into a log shape, keeping the edges aligned as you roll. Finally, cut into slices, just like sushi rolls, and serve!<\/p>\n
– Oats<\/p>\n
– Honey<\/p>\n
– Dried fruit (such as cranberries, raisins, and blueberries)<\/p>\n
– Sunflower kernels<\/p>\n
– Chia seeds or flax seeds<\/p>\n
– Chocolate chips (optional)<\/p>\n
Mix oats, honey, dried fruit, sunflower kernels, chia\/flax seeds, and chocolate chips (optional) until all ingredients are combined evenly. Line a baking sheet with parchment paper and spread tablespoon scoops of the mixture onto the sheet \u2013 these will be your trail mix bites! Bake at 375 degrees for about 10 minutes or until golden brown; let cool before serving.<\/p>\n
– Avocado<\/p>\n
– Fresh berries (such as raspberries or blueberries)<\/p>\n
– Yogurt or almond yogurt of choice<\/p>\n
Cut avocado into slices and place onto a piece of toast. Sprinkle fresh berries on top of the avocado slices and drizzle with yogurt or almond yogurt. Enjoy!<\/p>\n
– Fresh or frozen fruits (such as strawberries, pineapple, and mangoes)<\/p>\n
– Yogurt or almond milk<\/p>\n
Combine fresh\/frozen fruits and yogurt\/almond milk in a blender; blend until smooth. Pour blended mixture into popsicle molds and freeze for a few hours or overnight until firm. When ready to serve, remove from molds and enjoy!<\/p>\n
– Organic popcorn kernels<\/p>\n
– Coconut oil<\/p>\n
– Salt<\/p>\n
– Nuts (optional)<\/p>\n