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YES! PLEASE SEND ME THE AVERAGE SLEEP NEEDS PRINTABLE!

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GET YOUR FREE CHILD SLEEP AVERAGES PRINTABLE

One of the hardest parts of caring for a baby is trying to figure out what's considered "normal" and what isn't. This free printable gives you  baseline on what has been scientifically shown as the average sleeping needs for children from birth to 4 years. You'll learn...

  • What the average daily sleep totals should be for your child. Children who don't reach their daytime sleep goals will often wake up more at night.
  • The Wakefulness Window for various ages. This lets you know the maximum number of hours your child can stay awake before becoming overtired, making sleep a lot harder to achieve.
  • The number of naps you should expect your child to take. Napping is often all over the place in the first 5 months, but after the 6th month you should definitely see a strong pattern emerging!

This information is the perfect starting place for you to finally make improvements on your child's sleeping habits! Request your free printable and put it on the fridge for a quick and easy reference!

DO YOU KNOW HOW MUCH SLEEP YOUR CHILD NEEDS?

USE THIS FREE SLEEPING PRINTABLE!

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