Maternity underwear is crucial for mothers after delivery as they deal with heavy bleeding while their uterus heals. Having a comfortable pair of postpartum underwear can make a lot of difference in recovery. So, here’s a quick guide explaining the factors you need to consider when choosing postpartum underwear.
Postpartum panties must be made with breathable and soft fabric, like cotton. Nylon-spandex blends are also great because they are stretchy and provide the necessary support to weak abdominal muscles.
You can also find postpartum underwear with light compression material that gives your belly a sucked-in feeling. While the compression factor is preference-based, maternity panties’ fabric must be comfortable and stretchy. You can get a good idea of an undergarment’s material and feel by going through some customer reviews on the product page.
Scratchy and uncomfortable underwear is the last thing you want after delivery. Your underwear’s cut and shape play a vital role in determining its comfort level. High-waisted and full-coverage cuts are ideal for postpartum underpants. They support the belly and keep everything in place, especially if you wear pads.
After childbirth, the baby bump doesn’t disappear immediately. This means you may need to size up your postpartum panties, or they won’t fit. Another benefit of sizing up is that you can easily fit pads and ice packs inside.
Period panties provide built-in absorbency, but postpartum underwear is different. These undies don’t absorb blood and other fluids like a sanitary napkin or period panty do. That doesn’t mean they don’t have to be absorbent. While you use pads during the postpartum period, the chances of leakage are always there. So, your undies should be absorbent enough to provide some level of protection.
Postpartum underwear must be gentle on your skin. They should be made with skin-friendly materials that don’t cause any itching or inflammation. While soft panties are essential in all cases, they are particularly important if you’ve had a C-section. Undergarments made with rough fabric can chafe against the surgical site, inflame incisions, and may even lead to infection.
Having breathable undergarments is essential during the postpartum period. Due to hormonal fluctuations, you may sweat a lot, experience vaginal discharge, and bleed continuously. All these fluids can make it harder to prevent infection in incision sites. Thankfully, cotton and other natural materials are used in making underwear to wick moisture and keep the body sweat-free, preventing infections.
The hospital often provides disposable underwear after you give birth. These are made with expandable mesh and fit like high-waisted boy shorts. This type of underwear is suitable for the beginning days when your flow is excessive and you have to wear enormous pads. If leakage occurs, you don’t have to worry about washing them, as you can throw them out.
C-section underwear is specially designed for mothers undergoing surgery. They have a specialized design to prevent irritating the incisions. Some underwear has non-binding waistbands, while others feature special panels at the front. These panels are made with smooth materials, like silicone, to stay in place and avoid hurting the healing incision site.
Swelling is common after childbirth, and compression underwear helps reduce swelling in your midsection. It is designed to provide light support to your weak abdominal muscles. Some compression underwear also comes with adjustable elements. They let you loosen or tighten the underwear as per your desire.
Postpartum undies are usually made with blended fabrics. These are the most commonly blended materials.
Cotton is a soft and light natural fabric. Since it is a chemically organic material, it doesn’t contain any synthetic compounds. It is a breathable material, making it perfect for the postpartum period, because it wicks moisture to prevent infections. Plus, it offers decent absorption, so you don’t have to worry about leakage all the time.
When it comes to spandex, there’s no match for its stretchiness and flexibility, but spandex lacks breathability. Due to this, spandex is often blended with cotton to combine the qualities of both materials and give you the best of both worlds.
Nylon is a silk-imitating material offering an alternative to silk’s lightweight and smooth feel. It is a moisture-resistant and quick-drying material. It doesn’t shrink when wet, and you can easily wash it in the washing machine. You do have to find high-quality nylon underwear if you want to prevent chafing.
The UpSpring Postpartum Underwear is perfect for mommies recovering after a caesarian section. It is made with 92% nylon and 8% spandex, making it ultra-flexible. This underwear features a specialized silicone panel for incision care. It has a comfortable, non-binding waist without any hooks or straps to keep you comfortable.
The high-waist design of these underpants provides light compression with full abdominal coverage. As they don’t use a binding material, your incision area will remain irritation-free, and you’ll notice reduced swelling. Thanks to its attention to detail, high-quality construction, and comfortable design, this maternal underwear tops our list.
If you don’t want to wear ugly granny panties, the Kindred Bravely Postpartum Underwear is an ideal option. Plus, these panties aren’t just a pretty face; these are also the softest, made with 95% rayon and 5% spandex, while the gusset is 100% cotton. Despite being made with spandex, these panties aren’t tight or suffocating, and the cotton gusset ensures that you won’t be sweaty.
This underwear has a high-waisted design that gives you full coverage in the front and back. These are designed to fit pads to counter heavy flow. They can be easily machine-washed, so you can wear them as long as you want.
The INNERSY Postpartum Underwear is a no-nonsense set of five high-waisted briefs. These are made with 95% cotton and 5% spandex. The gusset is 100% cotton, making it skin-friendly, breathable, and soft. Spandex provides these panties with the required elasticity and durability.
The wide waistband sits below the belly button and stays in place. It provides decent compression to your belly, reducing the appearance of muffin tops. The reinforced stitches make these panties snug, but not too tight. Plus, the full coverage back is perfect for preventing wedgies.
For those who want to wear discreet undergarments after delivery, the Motherhood Maternity Postpartum Underwear is the perfect option. Since these panties are designed with post-pregnancy shaping seamless technology, they remain unnoticeable under your clothes.
These underpants have a fold-over waistband to ensure that your incision remains untouched. The breathable cotton fabric keeps these panties comfortable throughout the day. The cotton is also skin-friendly, so your incision area won’t itch. There are no tags to irritate the incision site either.
The Intimate Portal Postpartum Underwear is made with 95% cotton and 5% spandex, providing the perfect blend of stretchiness and breathability. Since it only has a small amount of spandex, you don’t have to worry about it stretching out. Plus, the fabric is lab-tested to ensure it doesn’t have any harsh chemicals.
With its foldable waistband, you don’t have to feel suffocated, as you can fold it over or under your belly whenever you want. Folding the waistband below the bump provides excellent support. Besides, its low-rise waistline ensures uneventful recovery by keeping the incision site clean.
A: Full-coverage and high-waisted cuts are typically preferred for recovery after vaginal delivery. Postpartum underwear with such a cut has sufficient room for a pad, provides support to your muscles, and reduces swelling and scarring.
A: The number of postpartum underwear you need depends on your preference and condition. On average, vaginal bleeding lasts for six weeks, and the blood flow and color changes during this time. So, as a general rule of thumb, you should have at least two pairs of postpartum underpants, so you have one spare at all times.
A: Both disposable and non-disposable postpartum underwear have their own unique benefits. For example, the disposable ones work perfectly immediately after delivery when the flow is heavier. They are super absorbent, and you can simply toss them after use. Non-disposable ones are perfect for later when you want to slip into something more comfortable.
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